Coaching Packages


April offer for all those inspired by Spring Marathons 

Running schedule + 2 run sessions £80pcm and weekly support – Must be booked before April 30th


WHY TRAIN WITH ME?

I am a qualified Rngland Athletics Coach in Athletics and Running Fitness a mum who works with loads of ‘stuff’ to do.

I’m fun to train with, but focused too

More importantly – I understand that life sometimes gets in our way.  Work, kids, mood, the weather.  We will work with it, around it,  untill it fits you!! 


You’ll learn, develop and improve!! You’ll be supported at every step. I have technical knowledge and practical experience and love to see the best coming  from everyone I work with. I will support you to get the best from yourself. 

MY PACKAGES:

Bronze– £30.00 pcm 

I’ll create a plan – including mileage, strength and conditioning and technique sessions I’ll talk to you once a week via phone/ internet /Skype We will talk through your weeks running and feedback on your plan – you can also keep in touch via social media and text. You will be added to a Coached by Claire Facebook group which contains regular information and discussion topics

SILVER-£70.00 pcm

We’ll discuss what you do now, what you want to do next. Things like, improving times, targets and technique. I can also coach you up to and during a key challenge or event.
I’ll create a plan -based on your lifestyle.  I’ll work with you at an individual coached session  each month. We will look at technique and  I can also video your running so we can see key focus areas.

GOLD -£140.00 pcm

We’ll discuss what you do now, what you want to do next. Things like, improving times, targets and technique. I can also coach you up to and during a key challenge or event and support with advice and ideasd  any fundraising plans.

I’ll create a plan – including mileage, strength, conditioning speed agility and technique sessions. I’ll work with you  in 2 individual coached sessions each month. We will look at technique.   I can also video your running so that we can see key focus areas.   I am able to plan other cardio and weight-loss sessions and look at nutrition depending on your individual aims.

WALK TO RUN – £200 (for the group)  9 wks up to 5 per group

3 X 30 minute sessions per week for 9 weeks – I will get you up to running from never running before.

You will be able to run a 5k distance in 9 weeks. I will give you all the support and encouragement you need along the way.  Including a taylored programme, strength and conditioning, nutrition, and motivational advice.

CONTACT ME HERE 

Cotswoldclaire@icloud.com
Extra sessions for those who have a current package are £30.00
If you do not currently have a package with me but would like a one off session the cost of the session is £45.00
PLEASE GET INTOUCH FOR DETAILS
I also coach groups and can provide a quote
Give me a ring any time: 07852101994 – if you leave a message I will phone you back or email: cotswoldclaire@gmail.com

JOIN MY MAILING LIST HERE FOR THE LATEST UPDATE

 

One thought on “Coaching Packages

  1. Hi Claire,
    I just wanted you to know how much I appreciate your kind comments about me on the Freestyle 360 website after the 10k last Sunday-I was really quite touched.
    Although I was pleased with my time I had mixed feelings about my first racing experience
    and your words of encouragement certainly bucked me up.
    Good luck with the 10 in 10.
    Kindest Regards
    John

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