Day – 10 …No Race after all but a run with. . . . . . . . . . . . . . .


Coach Den ๐Ÿ™‚

Well today as a day was hard work looking after my demanding twins and I was very ready to run away when it was club run time.

I ran 10 cross-country miles and ended up running with the coach, when I tried to slow up a little in the middle coach kindly reminded me that I had got out of racing so I could step up a little!!

It was a good run and It improved my state of mind entirely ๐Ÿ™‚ ๐Ÿ™‚ ๐Ÿ™‚

the other highlights of Day 10 were my Skydive Vid arrived I will post it on Twitter soon…..

and @adidasuk tweeted this ย 

WATCH OUT for Twitter Relay starting TOMORROW with @Cotswold_Claire. More details soon.. #takethebaton #takethestage pic.twitter.com/WfKBLaHO

ย Looking forward to getting it going, such a shame no Adidas Kit to go with it ๐Ÿ™‚
ย 
FOCUS FOLKS FOCUS Happy Running ๐Ÿ™‚
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