A blog about a battle from a while ago
When does our relationship with food begin? As babies we get what we need to survive but that milk for most of us comes with a cuddle and some love.
When one of the twins is crying and a hug and a kiss and other distractions have not worked we either reach for the milk or an edible diversion and 9 times out of 10 it comforts them. Will we make them turn to food for comfort?
I do not remember worrying about food at all other than how many is a quarter and how much can I get for 10p untill I was 11 or 12. I always felt a little bigger than my peers, I would have described myself as stocky or big-boned, more rugby player than ballerina. It was at this age I began the diet and exercise campaign
My diet was extreme but not at all…
View original post 537 more words