Coached by Claire – http://wp.me/P25oqf-Gw


Coaching by Me in the Cotswolds
You can access free coaching through my running club Bourton Roadrunners on club as a member and I can put you a basic plan together to build up speed, with our club sessions built in to help your speed endurance and technique

or

I can work with you one to one!!

Heres my coaching package

I’ll discuss what you do now, what you want to do next. Things like, improve times, targets and technique. I can also coach you up to and during a key challenge or event

I’ll create a plan – including mileage, strength and conditioning and technique sessions

I’ll work with you at 2 individual coached sessions in a month (where possible) We will look at technique, I will also video your running so we can see key focus areas

I’ll talk to you once a week via phone/ internet or meet for a coffee if you’re near by and talk through your weeks running and feedback on your plan – you can also keep in touch via social media and text

What’s the deal?

£80.00 a month (£20 a week) – for the coaching package

Your time and commitment!

Individual training sessions are £20 outside of the coaching package, after a free running assessment

What will change if you have coach?

You will!

You’ll learn, develop and improve!! You’ll be supported at every step

Individual training sessions are £20 outside of the coaching package, after a free running assessment

Give me a ring any time 07852101994

or email

cotswoldclaire@gmail.comCOACHING - word cloud - multi colored signpost

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