About me:

 

 

Qualifications & Courses:

UKA Coach in Running Fitness – Athlete preparation and Endurance

Movement skills in running jumping and throwing

Endurance techniques / Sports psychology workshops

CYQ Gym instructor level 2 – level 3,4 in progress

Indoor cycling instructor  Qualification – now spin instructor at Everyone Active

Sports Nutrition course -Skills Active REPs accredited completed

First Aid – all up to date 🙂

YMCA Sports Massage level 3 ( Currently studying)

 

Personal Sporting achievements  – 1st marathon 2011 in 351.30

Fastest Marathon 3:13:07

10 Marathons in 10 Days completed in average Marathon time of 4:06:00 after sustaining a stress fracture

 

 

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